The discomfort from sore nipples can intensify during letdown. If they aren’t your nipples will most likely become red, sore, and cracked. Sore nipplesĬheck that your baby is latching on correctly. Continue to breastfeed and rest as much as possible. In the meantime, you can follow the suggestions above for a clogged duct to alleviate discomfort. It’s important that you see your doctor or midwife for prompt treatment. Sometimes a clogged duct or other issue can lead to an infection in the breast.ĭon’t try to treat this on your own because a breast infection can require antibiotics. Noticed red streaks on your breast? Feel like you have flu and that you need some chicken soup? It may be mastitis, a breast infection. Just as with clogged milk ducts, you can release the milk using with warm compresses and hot showers. These “milk blisters” or “blebs” are filled with hardened milk. Sometimes, you’ll notice small white spots on your nipples at the end of a milk duct. Begin each feed on the affected breast.Experiment with different feeding positions to release the clog.Increase your feedings and massage gently at the blockage while your baby is nursing.Try to release the blockage with warm compresses, hot showers, and gentle massage.You may feel pressure and a hard lump in your breast or underarm area where the milk is clogged or blocked. Milk that’s trapped in the breast and cannot get out will let you know that it’s there. Favor green cabbage over purple so that you don’t stain your clothing. Why? It may be that plant compounds in the cabbage have anti-inflammatory effects that can help reduce swelling. Applying cold cabbage leaves to your breasts between feeding sessions.Using a warm compress or expressing milk in the shower can help soften the breasts. Expressing a small amount of milk to ease the tenderness.If your breasts are hard and swollen, the letdown reflex can be more painful. Until it learns, you may find that supply exceeds demand. Your body is hard at work learning to produce milk in the quantities your baby needs. Your milk flow will be slower with your baby sucking against gravity. Recline or lay on your back and put your baby on your chest to feed. Use your hand or a breast pump to express some milk and capture the first letdown before you settle down to breastfeed.Additionally, it can causes issues as your baby will struggle to swallow it all. If too much milk flows quickly out of your breast, it can cause pain during the release. That said, there are several causes that can make letdown painful. Over time, many breastfeeding parents notice less discomfort during letdown. Remember that it can take some time for your body to adjust to the new sensation. Since we’re each unique in our experience of and response to pain, it’s not surprising that some people feel more discomfort than others. There’s a lot going on in your body when letdown happens. What causes painful letdown and can it be treated? Researchers aren’t sure why this happens, but it may be due to the release of oxytocin. An adjustment in your baby’s sucking rhythm as they change from short, quick sucks to longer paced-out sucks when the milk flows and they start to swallow.Keep breast pads handy because letdown usually happens simultaneously in both breasts. Others feel letdown during each feed throughout breastfeeding. Some moms feel this only in the early days of breastfeeding and then the feeling fades. And, yes, it can be disconcertingly intense and even painful.
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